Private Training

Do you want to make it to the next level in your sport? Have a time you want to beat in an upcoming race? Looking to improve your speed and power?

For individuals and groups of up to three people, private training gives athletes the individualized attention and custom training strategies they need to excel. Starting with a movement screening and strength test, we will develop a custom program to help you reach your goals.

 


Personal Training

  • One-on-one session

  • $80.00

  • 1 hour



Group Training

  • 2-3 people per session

  • $120.00

  • 1 hour


5 Session Package

  • 5 one-on-one sessions

  • $300.00

  • 1 hour each session